Baby - Food

What I Fed My 1 Year Old Toddler in a Week

Balancing getting everything done in your life and feeding your toddler good food isn’t an easy task! Luckily I start making strides toward eating better several years ago so transitioning into making little bit sized versions of healthy food wasn’t too hard. But still, I get stumped sometimes. Especially when Atlas is in a picky phase where he suddenly hates everything he used to love.
For a week I did my best to record everything I fed him, with the exception of going out to eat a couple of times. Of course, this varies a ton week to week. I hope this gives you a little inspiration!

P.S. If you want to know what I ate along with what I fed my son, check out the video at the bottom of the post where I included my meals too!

Want more details on everything Atlas and I ate over the course of the week? Check out the video below.

Now that you’ve seen what I feed my 1 year old, I’d love to hear your ideas on healthy toddler-approved meals!

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